Dr Irina’s Blog

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Losing a Mother: Grief, Transformation, and the Continuing Bond.

The loss of a mother is one of the most profound transitions a person can experience. Regardless of age or...

The Loss of a Father: A Journey Through Grief, Identity, and Transformation

The death of a father is one of life's most significant transitions. Whether the relationship was close, distant,...

What Near-Death Experiences Can Teach Us About Consciousness

Near-Death Experiences (NDEs) have fascinated researchers, healthcare professionals, and spiritual seekers for...
Lessons on Longevity from the World’s Longest-Lived Woman…

Lessons on Longevity from the World’s Longest-Lived Woman…

I believe if you want to learn about health & wellness you should learn it from people who achieved it in real life, not just who speculate about it. Jeanne Louise Calment, the world’s longest lived person (who died at the age of 122) was born in Arles, France on February 21, 1875 and died on August 4, 1997.

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