Dr Irina’s Blog

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What Happens During Integration?

Liminalis Method™ in Practice Series Integration is the fifth and final stage of the Liminalis Method™. During...

What Happens During Reorganisation?

Liminalis Method™ in Practice Series Reorganisation is the fourth stage of the Liminalis Method™. During Perception,...

What Happens During Nervous System Stabilisation?

Liminalis Method™ in Practice Series Nervous System Stabilisation is the third stage of the Liminalis Method™. During...
Harvard Study of Adult Development …

Harvard Study of Adult Development …

What truly contributes to a healthy, meaningful, and fulfilling life? Many people assume the answer lies in wealth, status, career success, or achievement. While these factors can certainly...

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Lessons on Longevity from the World’s Longest-Lived Woman…

Lessons on Longevity from the World’s Longest-Lived Woman…

I believe if you want to learn about health & wellness you should learn it from people who achieved it in real life, not just who speculate about it. Jeanne Louise Calment, the world’s longest lived person (who died at the age of 122) was born in Arles, France on February 21, 1875 and died on August 4, 1997.

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