11 Types of Aches & Pains That Are Caused By Trapped Emotions.

In this article you will learn how different emotions affect the function of different organs and muscles. If you  ignore, dismiss, suppress or misuse your emotions, they become trapped in different organs and body parts:  eventually this leads to illness.  But before an illness strikes your body gives you warning signs. These signs are muscle tension, discomfort, tiredness and pains.

If you are experiencing muscle pain of any kind, this is a sign that some distractive emotions are trapped within.

Here are the 11 most common pain and aches problems which are caused by trapped emotions.

1. Upper Back Pain: Too many responsibilities and feeling that you are responsible for everything and everybody else, doing too much and not having enough time for rest and pleasure. You are holding onto something very sad, this sadness has built up to the point where you are feeling it physically. Worrying and obsessing about making everything perfect. Solution: let go and meditate.
2. Middle Back Pain: Stuck in the past thinking what you did wrong and holding on to guilt. Not taking time to love and cherish yourself. Experiencing mood swings due to oversensitivity and worrying about what others might think of you. Not forgiving yourself and not letting go others.
3. Lower Back Pain: Worrying about finances, survival and that others may don’t like you. Carrying too much anger about dealing with everyday issues. Trying to control the uncontrollable, focusing on the problems not on the solutions.
4. Shoulder Pain: The shoulders represent responsibilities and ‘carrying weight’ for others and their burdens (or burdens that you created yourself). Problems here mean you are burdened with too much strain, stress and worry. You are the person who feels like ‘carrying a world’ on your shoulders. Sometimes, burdens are perceptional. Solution: be able to ask for help and stop pretending everything is fine. Let others to take responsibility for themselves.
5. Abdominal Pain:  Abdomen represents how you digest your life experiences. If you have problems here you have difficulty taking life as it is, procrastinating and worrying about the future or past issues. You may be behaving in a superior and controlling way but feeling fearful and inferior inside. You have a demanding attitude but are afraid of rejection, being over-sensitive to criticism. Have tendency to feel attacked and punched in the stomach. Solution: connect to the feelings of unconditional love and self-worth.
6. Neck Pain: The neck represents flexibility and stubbornness. Neck problems mean you are prone to be inflexible and stubborn, disconnected from your heart, having relationship problems and holding on to past. You are refusing to accept the point of view of others and engage in too much thinking. Solution: practice mindfulness, go into the energy field and detach from the physical.
7. Head Pain: The head represents your capacity to think and process your emotions. It is your computer. Problems imply that your computer troubleshoot.  You may experience fear, tension, uncertainty and refuse to accept what’s going on. You criticise yourself and others, try to control people and situations, strive to be perfect and self- righteous and are burdened by too many responsibilities. Solution: go into the energy field, disconnect from the physical,  meditate.
8. Wrist Tension: The wrists represent movement and ease. If you have problems you feel stressed, stuck, overworked and irritated. You tend to control things, hold on to old limiting beliefs about how the work must be done.  Solution: changing activity, meditation, sensing energy more.
9. Outer Thigh Tension:  The thighs represent your tribal (family) connections and problems here imply that you are holding onto childhood traumas, resentment and fear.  Sense of betrayal you have experienced but ignored stuck in here. Solution: only true forgiveness and letting go can help you heal your thighs and hips.
10. Inner Thigh Tension:  This is where your impatience comes in to play. Are you being too pushy? This stems from being frustrated and is something a lot of people struggle with. Solution: mindfulness, meditation, sensing energy.
11. Knee Pain: Knees pains represent “trying to look strong while feeling vulnerable inside“. It can stem from being afraid of showing your vulnerable side and bottling it away. Pride stops you from feeling vulnerable. Solution: connect to your real self beyond the pride.
    

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